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...a developmental journey. It is a process with a purpose. It is different for each individual client and each psychotherapist, and often different at different times in your life. |
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...a professional, collaborative relationship and thus good honest communication and a “good fit” are essential for progress. |
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...a process of learning. Putting the pieces of your life together to create an understanding of your self, relationships, history and life. |
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...a process of developing understanding, care and compassion for yourself as well as for others. |
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...is about feeling good, more balanced and happier with yourself, relationships and the direction and quality of your life. |
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...private and confidential. It is for you. It is a place to explore and to be increasingly honest about the personal truths and experiences of your life. |